Qigong for the Spirit (DVD)

Item #2386
Shipping Wt. 0.50 lbs.
Availability: In Stock

QIGONG FOR THE SPIRIT (DVD)


This full color, easy to follow DVD teaches some gentle warms ups and a 'Five Elements' form of Qigong. Qigong is a Chinese form of exercise/meditation that comes from two Chinese words: Qi (chi) means energy and gong (kung) means skill/practice. Qigong therefore is a practice of cultivating energy. This DVD is very useful for beginners as well as for seasoned practitioners.

60 minutes

TO VIEW A BRIEF VIDEO CLIP IN YOUR WINDOWS MEDIA PLAYER, JUST CLICK ON VIDEO CLIP
(approx. running time: 1min 30sec.)

Brother Bernard Seif: Brodheadsville, PA

Brother/Doctor Bernard Seif is a Catholic monk and clinical psychologist, board-certified in behavioral medicine, who belongs to the Salesian Monastic Community in Brodheadsville, Pennsylvania. He is a doctor of traditional naturopathy, specializing in Chinese medicine and skilled in the practice of Medical Qigong and Chinese herbs. He brings together the best of the Eastern and Western medicine and healing philosophies in his teaching and practice. He is widely published in professional journals and has used his insights about a wide range of healing practices to write a series of monastic mysteries. Brother Bernard is a professional member of the National Qigong Association USA, as well as its ethics chair, and a member of the World Academic Society of Medical Qigong.